Fitness Emails From Around the World

Here is this weeks live issue of 'Secrets of a Trainer'.
I've posted it here - as I realize it did not get through to
all subscribers email in-boxes. Enjoy!
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Welcome to this week's live issue of 'Secrets of a Trainer'.

Well, its been about 3 weeks since we released the Ultimate
Leg, Butt, Hip and Thigh Makeover, Professional Remake - and
the great feedback is starting to come in from our first wave
of clients. Lots of success stories are in the making as we speak.

Stay tuned for these before & after success stories - as we
put together the ULBHTM Remake to foster each client's simple
tracking of progress and improvement.

Ok - regarding the "I owe you this..." in the subject line.

Up until about 7 or 8 weeks ago - I was sending out a
newsletter every Friday titled 'Amazing Emails From Around
the World' - or some version of that.

Basically - it was the most recent week's collection of
success stories, inspiring comments and suggestions and
great questions that warranted answers to be shared with
you and all other subscribers.

With everything going on - from revamping all of my websites
to finishing my book and planning several new DVDs to be
produced this year - I have been lax about sending out the
'Emails From Around the World' Edition of the newsletter.

I recently realized how much that it was appreciated and missed
because we've been getting emails daily, asking "How come you
don't send the 'emails from around the world any more, Joey?"

So - I'm making the effort to start sending it out at least once
every other week. The good thing is we have no shortage of
truly amazing emails that have been coming in every day.

So without further delay here are a handful of the most recent
emails from around the world...

Hello Joey,

You made me feel guilty with this latest newsletter,
but to be honest I wasnt quite sure when I should
let you know what an amazing result your dvd is
having on my bod! The first time I did the dvd
disc 1, I was stunned at how much I felt it in places
I had never felt it before...like the inner thigh!

Well after 2 weeks only doing the dvd 3 times a
week I thought I was fit...Ha!

who was I kidding! anyway....... I walked into my
sisters and she stood opened mouthed and said 'where is your
(fat) butt?' I knew I could feel the changes but I didnt realize
how good it looked. Now I have to share my secret with
her! which I dont mind at all, as we have a family
trait.....BIG FAT BUTTS!! well, its a lot smaller, my thighs are
thinner, my waist is thinner!

I have combined your dvd with
a better eating regime and other excersices that I like
to do, upper body dumbell weights,trampett, stair running, stepper,
skipping rope, gym ball and stretches that I do
anyway.. But I was doing these before and my body lost
the weight but it wasnt toning it like your dvd said it would.

Joey... I cant thank you enough.

After 20 years of my weight going up and down, and my butt
and thighs getting fatter and wobblier, and my belly
getting bigger and bigger, I am now getting the body I
never had before I was 20!

My Husband is so impressed too.
I have tried loads of other weight loss and toning teqhniques,
but nothing has worked so quickly. (even pilates has nothing
on you!) I dont want to stop, you have me hooked, so next week
is week 4. at week 5 I will do the dvd all 5 days. I will stick
to this until I can do a count of 15 each excercise (cos some
of them is right tuff and I can only do five!)

I have a photo
of me in London in september and I hadnt realized how
tubby I had become, this was my inspiration to do something.
I am 41 in march and cant bear the thought of still looking
and feeling like I did and beyond! and thats when I found
you!

So when I feel I am looking photo worthy I will send
a snap of the old tubby me with the new slim sexy
'Look at the great butt on that chic' photo!

One more thing, I am a terror for starting things and not
finishing, I lose interest, especially if I dont see results, but
this is for life, its like a breeze, I dont feel its hardwork at
all, and when you see what you can achieve in such a short time,
thats the kick I need.

Wished I had discovered you years ago, I have wasted so much on
worthless equipment and other dvds.

I will be in touch with more updates and hopefully
some photos. take care Joey and once again a big thank you!
regards & Best wishes,

Lisa T in the UK.

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Hi Joey -

I bought the 'classic' lower body dvds last summer and used them
religiously for three months or so (mixing with cardio and some
machine work at the gym). I've always been a walker and tend to be
pretty slim and I eat healthily, but the cellulite and jiggly
motion down there was NOT good.

Being able to see 40 creeping down the pike has really motivated me
to keep my desired shape :). You won't be surprised to read that I
was amazed at the rapid results - and pleased :). I was pregnant
and eventually used that as my excuse to slow down the exercise
(read "stop" :)), but having had my baby six weeks ago, I've
started up again.

I credit the increased muscle tone from this summer as one reason
why I had no issues with gaining too much weight during my
pregnancy and why - at six weeks postpartum - my "baby" weight is
pretty much gone!

Also, I LOVE that your dvds are not irritating (no hyper
motivational hollering, music I wouldn't listen to if someone paid
me and far, far too much peppiness :)) and just focus on getting
the job done. You're the man, Joey!

Sincerely,

Chandar Payne


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Make your ads believable? Come on, Joey!
If the auto companies can turn out cars
with ads that show women with happy, calm
children in the SUV or a guy with a sexy
babe because he has the newest, hottest car
and we think THAT'S believable?
Well, our culture must!

So screw 'em! If you get testamonies and
they are great, show them off!!!
Those folks worked hard for that honor; don't hold them back.

Kimberly Purcell

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Dear Joey,

Just to let you know since I have been doing your leg exercises, my
legs, thighs and butt have improved so much I cannot believe in
just a few short weeks... I do them every day faithfully and they
are so much more toned. I don't believe I will ever stop doing
them... they are part of my everyday exercises.....thank you for
all of the information on diet, fitness, etc....I look forward to
all your newsletters.

Donna Smith

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Joey:

The LBHT Makeover videos are kicking my bottom, it feels
like I am using muscles that haven't ever been used
before and I used to be a very athletic person.
WOW, great DVD! Thanks

Sarah S. Davis
Structural Designer
Mustang Engineering

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Hi Joey,

I recently purchased your Leg, Butt, Hip, And Thigh Makeover DVDs
and I have been doing the 3rd exercise (the free one) from your
website for the last 2 weeks. Let me tell you - I have been so
happy I found your programs in my desperate search for something
that really works!!! That exercise is a KILLER!!! :)

I have been doing gym 6 days a week ffor the last 3 years, and I
have been a vegan for that same period. While my skin appearance
have improved significantly, I could never find a proper routine
that would tone my lower body muscles, without making me look bulky.

I have done some serious sports activities in my childhood and
early teenage years (sports gymnastics, athletics, skiing) and
since I stopped I always found that ANY weights or gym exercises
for the lower body made my muscles grow big instantly and I
couldn't reach the results I was targeting - etc. a lean, skinny
and toned lower body!

Your exercise is doing just that and I am constantly being amazed
at how smart it is and how it makes my muscles work hard. Believe
me, I am amazed beyond my wildest dreams!!
THANK YOU, JOEY!!!

I have only one question... I work at home on a computer and have
plenty of time so that I can exercise. So, could I do LBHT routine
every day, instead of every second day?
Would that improve and help me reach the targeted results quicker?

Thanks a lot for all your on-going help and e-mails!
You inspired me to pursue my gym and body goals more than anyone
else in my whole life!

Donna Stonehouse - Australia

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Joey,
I love the exercises and they are effective,
especially because I take the time to make sure I am
using proper form and doing them slowly. I have just
started so I'm only on the first DVD, but I am
completely satisfied with your product and
down-to-earth tactics. Thank you for sharing your
workouts with the rest of the world!!!

Kind Regards,
Margie Brasil-Butaitis

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Hi Joey,

Quick question, I am currently on level 2 of both abs and legs,
butt/hips, thighs (and i love the changes your workout is giving
me, the saddle bags are decreasing!!) dvd workouts and i know it
says to do whole dvd once and then repeat again for the next rep.

Is it necessary to do it this way or can i do the repeat exercise
straight after the first one? Just curious as thought there might
be a reason as to do whole workout once then repeat.

-ANSWER - GO THRU ONCE THEN REPEAT

Thanks
Michelle from Australia

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Love these emails! Stay tuned for more - next week,
Maybe one will be yours!

Don't Be Like Everybody Else... Be Fit!

Joey Atlas
PS - If you want to order the Ultimate Leg, Butt, Hip and
Thigh DVDs - go here and just look for the BIG BLUE ORDER links.
http://www.butthipandthighmakeover.com/wst_page2.html

Or call us toll free - 866 - Yes Joey [866-937-5639]
- if you dont get Pam or me - just leave us a voicemail
and we'll call you back between orders.