Medicine Ball Exercises - with the Atlas Body Bag

Medicine Ball Exercises - with the Atlas Body Bag

Here are some preview photos and a video clip of The Atlas Body Bag. The video was cut short in the process of getting it on Youtube and this blog - but I am working on fixing that and getting the whole segment, plus a few more segments, posted by the end of next week.



Here is the Youtube link:
http://www.youtube.com/watch?v=KiP0gdMYxPE

or you can watch it right here:

Press the triangular 'play' button:




Stay tuned for more updates and the official release of the Atlas Body Bag Fitness Kit and DVDs.

Please share this blog post with your friends, family and co-workers.

Don't Be Like Everybody Else... Be Fit!

Joey Atlas - M.S., Exercise Physiology
www.JoeyAtlas.com
www.BestFitnessAdvice.com