Fitness Headquarters
Ok - I'm just about settled in at the new location for Atlas International Headquarters - still have some more work to do - but the 'big stuff' is done.
Here are some snapshots at the new office:
Joey Prepares to Make His Afternoon Double Espresso Mocha - Notice the left hand on the Organic, Fat Free Milk
Joey Tries to Figure Out What to do With a Medicine Ball That is not Enclosed in an Atlas Bag
Take a look to my left, your right - see the white boards on the wall? These are one of my favorite tools for helping me think out loud and develop ideas, concepts, and just take notes that I don't want to forget or will need to refer to later.
Anyway - gotta run, still lots to do here at Fitness Headquarters.
Stay tuned...
Joey Atlas
Here are some snapshots at the new office:
Take a look to my left, your right - see the white boards on the wall? These are one of my favorite tools for helping me think out loud and develop ideas, concepts, and just take notes that I don't want to forget or will need to refer to later.
Anyway - gotta run, still lots to do here at Fitness Headquarters.
Stay tuned...
Joey Atlas
posted by Joey Atlas @ 2:14 PM
3 Comments:
At 4:49 PM,
Anonymous said…
Looking good and good "follow by example" stratagies too! Very much enjoying the dvd's I purchased a week ago and feeling pretty sore but feels good to be moving towards a better suit, kinda like you with your move!
Thanks for all the emails of vital info.
Karla Covington
At 1:19 PM,
sunny said…
hi joey,
i just wanted to thank you for all your encouraging/informative emails.
hyesun
At 3:15 AM,
Unknown said…
Hi !
Thanks for all the needful information / emails ,how to keep yourself fit,toned , etc.
Post a Comment
<< Home