No Such Thing as Willpower

We always hear about 'willpower' being the reason why some people
have the ability to get into and stay in shape - or the lack of
willpower being the reason so many people experience 'fitness
failure'.

The truth is we all have willpower in unlimited amounts - the
difference is whether or not you want to use it. So - the real
buzzword should be 'wantpower'. Definition: How powerful is your
desire to succeed? How bad do you WANT to be fit and healthy.

Your 'wantpower' will dictate whether or not you choose to
use your willpower to your advantage or keep using it as an excuse to prevent you from becoming who you want to be and
feeling how you want to feel.

Alright - on to this week's awesome emails from around the globe:

--------------------------------------------

Hi Joey

I just wanted to say that your no frills fitness DVDs are spot on. I'm interested about learning how to do exercises
properly and am not concerned about what music is or isn't playing in the background. To me, your DVD's are
just like having my own personal trainer next to me, you explain things slowly and show people the right way
to do these exercises to get maximum benefit from them.

I started the LBHT makeover about a month ago and it has definitely helped me strengthen my legs for the half
marathon I did on the 30th September. I finished the half marathon with hardly any aches and pains and alot of
that is down to your DVD, so thank you for that! Keep up the good work, you're a great motivator and I really
enjoy receiving your emails, they are very informative!

Regards

Sarah Morley (UK)

-----------------------------------------------

Joey,

The DVDs are GREAT!!! I have already firmed up and my hip (saddle bags) area has gotten smaller (not that I really had much, but I just love to be in shape) You have made a HUGE difference in my life and how I feel (both physically and about myself). Thank you sooooo much!!!

Wendy Beier

----------------------------------------------

[This one was in the Fitness DVD Order Info & Comments Box from
a client coming back to order some of my other DVD programs]:

Joey, I think your Dvds are great. I feel safe and secure putting my time, effort, money, and trust in you and your products. I see results, I feel results,and I can't wait to let my mom, and mother inlaw borrow them so they can too. (Who know's, they might buy them.) I appreciate your genuine concern and honesty. Your a peach.

Thanks, Micayle Petersen

--------------------------------------------

Hi Joey,

I've been using the abs/core dvds - they are awesome. I did level one for a week but I think I was already ready for level two . I have been using level two for two weeks doing two sets of each exercise (wow) I see a difference already. About another week or so I will step up to level three.These are some of the best exercises I have ever done for the abs and core. Keep up the good work and thanks for everything.

Thank you
Steve Boyd

-----------------------------------------------

Hi Joey,

Well I have to say that I am LOVING your DVDs !!! I am a massive gym
junkie and go to the gym AT LEAST 5 times a week and can I just say that
I was really struggling to get a great all over workout for my legs,
butt, hip and thighs and I was really praying to the gods that you could
help me. I have never had any problems with toning and sculpting my arms
and my stomach has always been flat but I can only ever get my top half
of my abdominal area toned and the bottom area near my hips and back
butt area was a real struggle BUT since I started to do your workout
(only on DVD 1 still - I wanna learn how to do this properly !! ) I have
to say .. WOW !!!!

My muscles feel worked all over !!! I love it and I love that to me that means I am making
an improvement but I have to be honest I've only been doing it for the
past ten days cos I have been busy, blah blah blah BUT I am now sticking
to it and I am so proud of myself and so shocked that your workout
routine and your simple instructions have helped me so much - my ASS
looks great !!! Thankyou and I love that I trusted myself enough to get
your DVD and I am looking forward to getting your others ones (the ab
workout is what I need to concentrate on as well) .

From Dafina Avramovski!!! :)

-----------------------------------------

Hi Joey,

Thank you so much for the Optimum Flexibility program.

Yes I am using it and the stiffness that I have is slowly going away.
I was really surprised at the methods you used.
I thought that I will have to stay on the floor all the time and that is
a battle that I have (to get up from the floor) as I have a lower back
injury of the spine - falling from a horse as a youngster and having a
curved bottom spine.

I know that with time I will feel the sore back and legs less and less.
Thanks again.

Annette Pieters

-------------------------------------

Joey,

The Ultimate Upper Body DVDs are great! I feel great, and I'm looking great.

I've been working
on Level 2, it's fantastic, I'm going to start level 3 on monday!

William Falcone

-----------------------------------------

Joey,

I am doing really well....I am noticing a difference even though only
slightly at this stage. I was not well last week so I have had a week off
and was back into it today......I really felt it after not doing it for 7
days...but worth it.

I feel the program is easy to follow and really not that difficult to get
started so my small bit of advice to people just starting out give it a go
and you will be pleasantly surprised, I was.

At this stage I am doing it every second day and the days in between I go
for a run for 30 minutes.I can say that I am glad that I stumbled across your website.

Cheers,
Karen

-------------------------------------------------

Dear Pam and Joey

I cannot begin to thank you both and tell you how thrilled I am with your techniques! I was HIGHLY suprised to hear back from you the same night and again in the morning, first of all. That same morning, I used a suggested abdominal exercise ... I could only do four - and I am THRILLED!!! For two years I've been exercising regularly, trying to "hit" this specific target area in my abs to help recover from my abdominal injury... and I was FINALLY able to hit it! Dead on! I cannot tell you how thrilled I am! This is only day one, I'm so excited! I am so looking forward to ordering books and DVD's to see just how much farther I can go... and how much better I can feel! I'm going to tell everyone I know about you guys - including my Doctor! Thank you so very much!!!

Sincerely,
Zhayin Beee

--------------------------------------------

Great stuff - keep them coming everybody!

All of the programs mentioned above can be ordered via this page
http://www.TheBodfather.com/Home_Fitness_Program.html

or by calling us at 866-Yes-Joey or 904-436-6052

And a 'thank you' for those of you who sent feedback and/or
some graphic design ideas for Fitnessjuice (TM)