The Fitness Advisory - from Joey Atlas

Proper Mindset + Wise Nutrition + Smart Exercise = Fitness Success For You

Wednesday, March 19, 2008

Fitness Success via 'Gradual Progression'

'Gradual Progression' - is a term used in the circles of fitness pros
and trainers who understand the importance of building on a solid
foundation and making gradual improvements from there - this type of
approach yields permanent results more often than other approaches
(significantly, more often).

This is the way I have chosen to build my fitness business - and with
that in mind I would like to give you a sneak preview of the next
generation of 'Joey Atlas' interactive websites and blogs: (I will be
phasing out this blog 'The Fitness Advisory')

1 - http://www.YourFitnessBook.com - this one represents my first book
which set for release in May. (Don't forget to 'Subscribe to Feed' on
each of these sites - so you can get all of my articles automatically
as I post them.)

2 - http://www.LowerBodyMakeover.com - this is the official site for
the Digital e-Manual version of my world famous 'Ultimate Leg, Butt,
Hip and Thigh Makeover' Womens' Home Fitness Program.

There are 7 other sites of mine that are being revamped for my
subscribers and clients - stay tuned for their unveiling...

Joey Atlas - Author, Fatness to Fitness